Formerly known as Inside Out Soulutions, The Inside Out Experience has been offering coaching and consulting services since 2013.
Coaches PJ and Pepper Joy have helped small businesses and individuals have healthier relationships and understanding of the intersectionality of life.
From the beginning, being culturally mindful, communally safe and individually empowering has been the heart cry of our practice.
Our vision has been to walk out healing with the harmed and offer up the wisdom of our ancestors for guidance and restoration. It is our belief that the power to move from survival, woundedness and toxicity comes from within. You are not what has happened to you, you become what you do with that. Unlike traditional therapy, we acknowledge and support that in order to truly live a fulfilling life, the mind, body and spirit must be aligned and included in the process. There is no “one and done” cure for fixing mindsets, combating conditioning and programming.
Life is a journey and on that journey we all deserve a village for support. Everyday we make choices in service to survival or thriving. In those choices you are doing the heavy lifting, the work of living, one way or another. If you’re going to be spending energy living, wouldn’t you like to be spending it from a space of healing and growing into a more authentic YOU?
We are honored to be in the collective of humans helping to heal the world on a soul deep level.
We invite you to join us and we are honored to be with you in this space and time, even if only through the reading of these very words.
Release yourself to your destiny and live your best life from the inside out!
Coach Pepper Joy, CTRC-S
Pepper Joy is a certified Trauma Recovery Coach supervisor.
She facilitates coaching for individuals, couples, in tandem with Coach PJ and in groups.
Pepper Joy also helps other coaches in their practice to hone their skills and enhance their own healing experiences.
Pepper Joy is a survivor of childhood trauma and human trafficking. She is no stranger to the complexities and intersectional pieces of the scope of trauma and its effects on the human brain, body and soul. She is the expert and creator of RReST, the Restorative Response Systems theory that is taking the world of psychology and trauma recovery by storm.
“It is my personal belief that if we have survival instincts from our reptilian brain, then we also possess a restorative intuition within our subconscious brain.”- Pepper Joy
She set out to prove this in her theory and teaches clients how to resource themselves for their own healing, recovery and thriving in life. Using compassion, courage and curiosity, Coach Pepper Joy facilitates safe space to help clients walk through their pain and grief to the other side where literal Joy resides.
“I love the broken hearted, the dark depressed soul, the wounded body and anxious mind. You are my people and I share healing with you in our collective vulnerability. “- Pepper Joy
Coach Pepper Joy CTRC-S is a sex positive (sex workers welcome), pro LGBTQIA+, Black LIVES MATTER, Advocate and ally.
Even if these things do not align with you, you’re welcome here.
PJ Greggs, MA, MCLC
Coach PJ (he/him) is a master certified life coach with over 1000 hours of practice. Prior to beginning the Inside Out Experience, PJ worked as a spiritual teacher and community leader for over 20 years. He has a heart and a knack for helping people to both identify and walk into being their authentic self. “For me to connect with you, I must be in touch with who I am.” – PJ Greggs
While working as a canine behaviorist, PJ became attuned to trauma in clients who thought they needed dog training. He became known as “The Doggy Shaman” in that space. He helped many clients through getting in touch with themselves thus improving their relationship with their dogs by leaps and bounds. PJ grew interested in trauma recovery several years ago after seeing the difference that it made in his wife. He began to study trauma and trauma recovery as a result of the transformation he witnessed in his wife and partner Pepper Joy. PJ uses his training in somatic embodiment and regulation as well as metaphysical energy as primary tools in helping trauma survivors. Along with Coach Pepper Joy, he coaches and counsels couples in recovering from trauma of all types.
Coach PJ is also a gifted metaphysical healer. His perspective on healing is that it is all about energy. He helps clients to feel and heal through metaphysical energy manipulation and transmutation.
PJ’s menu of services at the Inside Out Experience include
Spiritual coaching for survivors of spiritual abuse
Trauma recovery coaching
Somatic embodiment coaching